What is myopia?
Myopia, or short-sightedness, means distant objects look blurred while near objects stay clear. It usually starts in school years and can increase until the late teens.
Early signs to watch for
- Squinting or narrowing the eyes to see the board or TV
- Sitting very close to screens or holding books close
- Frequent headaches or eye rubbing
- Complaining that they cannot see the blackboard
- Dropping marks or losing interest in outdoor games
How to slow progression
- Outdoor time: about two hours of daylight play each day is associated with slower myopia onset.
- Limit close work: take short breaks from books and tablets.
- Regular eye tests: at least once a year, so glasses stay up to date.
- Treatment options: your ophthalmologist may discuss specialised lenses or low-dose drops for children whose power increases quickly.
Book a child-friendly eye check
Children rarely complain, so a routine eye examination is the only reliable way to catch myopia early. Untreated power can also lead to lazy eye or poor school performance.